We can all experience times in life when we feel overwhelmed and unable to cope, at these times counselling can offer that extra support that is needed. Counselling provides a safe and confidential space to discuss what is going on for you.
Whatever it might be, whether it be due to something significant such as a relationship breakdown, bereavement or loss, or as can often be the case a general build up of life's stresses that leave us feeling out of control and unable to live a happy and fulfilling life. Whether it be something from your past or your present, counselling can offer a safe, confidential space to talk through and explore what is impacting you,
Carl Rogers