About me...
Holly Meir BA (Hons) Humanistic Counselling MBACP
I'm Holly, I'm a person-centred therapist working with individuals and couples in Farnham.
I offer a warm, confidential and non-judgemental space where you can talk openly about what's happening for you. You don't need to have everything worked out before you come to counselling, and you don't need to know exactly what you need.
My approach is person-centred, which means I won't judge you or tell you what you should do. Instead, I'll work alongside you, at your pace, to understand your experiences, thoughts and feelings and explore what might help.
I believe that feeling genuinely heard and understood can be an important part of change. Together, we can begin to make sense of what you're experiencing, develop greater self-understanding and explore ways of moving forward.
Qualifications and experience
I hold a BA (Hons) in Humanistic Counselling from the University of Chichester and practise from a person-centred foundation.
Alongside my individual counselling work, I have completed the Certificate in Couple / Relationship Therapy with The Grove Practice, London, which provides specialist training and 50 hours of CPD in working therapeutically with couples and relationships. The training covers areas including relationship dynamics, communication, conflict, differing needs, attachment, desire and the patterns that can develop within relationships.
I also have experience supporting people with anxiety, depression, trauma, bereavement and loss, domestic abuse, stress, self-esteem difficulties and significant life changes.
My previous work with Victim Support and a Carers' Charity has given me experience supporting people through particularly challenging circumstances.
